Purelife Health Blog

Learn about Ebola symptoms, how the virus spreads, prevention tips and what to do after possible exposure amid Nigeria’s confirmed Ebola case.

Health Tips

Prostate Health After 40: Symptoms, Screening & Prevention

October 12, 2026 Purelife Health

Learn about prostate health after 40, common symptoms of an enlarged prostate, prostate cancer risk, PSA screening and when to see a doctor.

Health Tips Healthcare Access Preventive Health

Staying Healthy During Pregnancy: Essential Tests, Supplements and Warning Signs

September 28, 2026 Purelife Health

Pregnancy comes with important health checks, nutritional needs and symptoms to watch for. Learn about essential antenatal tests, supplements, healthy habits and pregnancy warning signs that require medical attention.

Beauty Tips Purelife Beauty

Hair Loss in Women: Common Causes and What Actually Helps

September 25, 2026 Purelife Health

Hair loss in women can have many causes, from genetics and hormonal changes to stress, nutritional deficiencies and tight hairstyles. Learn how to recognise different types of hair loss, when to see a healthcare professional and which treatments can actually help.

Health Tips

How to Spot Fake Drugs in Nigeria and Protect Yourself

September 23, 2026 Purelife Health

Fake and substandard medicines can look surprisingly convincing. Learn how to reduce your risk when buying medicines in Nigeria, what to check on the packaging, how NAFDAC registration can help and what to do if you suspect a medicine is fake.

Beauty Tips Purelife Beauty

Healthy Ageing: Beauty and Wellness Habits That Work

September 21, 2026 Purelife Health

Ageing is a natural process, but certain habits can support how your skin and body age over time. Explore practical, evidence-based beauty and wellness habits covering skincare, nutrition, movement, sleep and stress management.

Health Tips Healthcare Access Preventive Health

Stroke Warning Signs Everyone Should Know

September 18, 2026 Purelife Health

A stroke can happen suddenly, and recognising the warning signs quickly can save a life. Learn the key symptoms to look for, how the FAST method works, what to do if you suspect a stroke and the risk factors that can increase your chances of having one.

Beauty Tips Preventive Health

Sun Protection in Nigeria: Why SPF Should Be Part of Your Daily Routine

September 16, 2026 Purelife Health

Nigeria’s strong sunlight and year-round UV exposure make daily sun protection important for every skin tone. Learn how SPF helps protect against sunburn, premature ageing, hyperpigmentation and long-term skin damage, plus how to choose and apply sunscreen correctly.

Health Innovation Healthcare Access

Understanding Asthma Triggers, Prevention, and Treatment Options

September 14, 2026 Purelife Health

Asthma can cause recurring coughing, wheezing, chest tightness and difficulty breathing. Dust, smoke, pollution, infections, exercise and weather changes can trigger symptoms. Learn how to recognise asthma triggers, reduce flare-ups and understand the treatment options that can help you manage the condition.

Healthcare Access Preventive Health

How Often Should Adults Get a Comprehensive Health Screening?

September 11, 2026 Purelife Health

How often should adults get a comprehensive health screening? The answer depends on your age, medical history, family history and risk factors. Learn which health checks you may need, how frequently to take them and why preventive screening matters even when you feel healthy.

Healthcare Access Preventive Health

The Hidden Health Risks of Chronic Stress and How to Manage Them

September 9, 2026 Purelife Health

Chronic stress can affect far more than your mood. From poor sleep and headaches to high blood pressure, digestive problems and persistent fatigue, prolonged stress can gradually take a toll on your health. Learn how chronic stress affects the body, the warning signs to watch for, and practical ways to manage stress before it starts affecting your wellbeing.

Health Tips

The Truth About Detoxes: What Actually Supports Your Body’s Natural Detoxification

September 7, 2026 Purelife Health

Detox teas and juice cleanses promise a reset, but your liver and kidneys are already running that process every hour of every day. No tea can outperform an organ built for exactly this job, and some detox products end up straining the very system they claim to support. Here is what actually helps and what is just marketing dressed up as biology.